What is Hypnosis?
Hypnosis is a state of deep relaxation in which the subconscious mind is accessed. The hypnotic state has been shown to increase focused attention, reduce peripheral awareness, and enhance one's capacity to respond to suggestion. Through hypnosis, behavior can be beneficially modified by replacing limiting beliefs or behaviors with more desirable ones.
How Effective is Hypnotherapy?
In a study by American Health Magazine, hypnotherapy is shown to provide 93% recovery of presenting issues within 6 sessions, compared to a 72% recovery rate after 22 sessions of behavior therapy and 38% recovery rate after 600 sessions of psychoanalysis.
Why Choose Hypnotherapy?
Because it works! Study after study proves the effectiveness of hypnosis. It has become a leading modality in the medical community because of its impressive and consistent results. It’s an effective, relaxing and drug-free choice for change.
By harnessing the power of your subconscious mind, hypnotherapy is often the quickest, most effective tool to resolve issues, maximize potential, and improve quality of life. Hypnotherapy can replace limiting beliefs and behaviors with attitudes and actions that promote growth and success.
Can I Be Hypnotized?
Yes. Everyone has the ability to be hypnotized. In fact, each and every one of us naturally enters light states of hypnosis several times a day while watching TV, when overwhelmed by the beauty of nature, or even while driving long distances. When used in a therapeutic format, we can use this powerful state to affect real, lasting, positive change and advancement.
What is a Hypnotic Experience Like?
Hypnosis is a natural state of profound physical and mental relaxation that is both calming and revitalizing. In hypnosis, you are not asleep. In fact, many people report an energizing experience of intense concentration and awareness. Although no two experiences are ever exactly the same, most people report a very pleasant experience.
Is it possible to get stuck in Hypnosis?
It is impossible to be stuck in the state of hypnosis. Whether formally ended by the Hypnotherapist or ended naturally by you, you will be able to come out of the state.
Will hypnosis make me do or say things I don’t want to?
Hypnosis is intended for you to achieve your therapeutic goals. While in a hypnotic state, you remain lucid and at will. Nothing in a hypnotherapy session can be forced upon you in conflict with your personal, ethical standards and/or desires.